Expressions of Sympathy

Helping someone deal with the loss of a loved one is never easy. 1-800-FLOWERS.COM can help you lend your support during life's most difficult times.

10 Best and Worst Things to Say to Someone in Grief
By David Kessler, Grief Expert
grief.com

Keep in mind, context, timing and who is saying them is everything!

The Worst Things to Say to Someone in Grief:

  • At least she lived a long life, many people die young
  • He is in a better place
  • She brought this on herself
  • There is a reason for everything
  • Aren?t you over him yet, he has been dead for a while now
  • You can have another child still
  • She was such a good person
  • God wanted her to be with him
  • I know how you feel
  • She did what she came here to do and it was her time to go
  • Be strong

The Best Things to Say to Someone in Grief:

  • I am so sorry for your loss.
  • I wish I had the right words, just know I care.
  • I don?t know how you feel, but I am here If can help in anyway.
  • You and your loved one will be in my thoughts and prayers.
  • My favorite memory of your loved one is...
  • I am always just a phone call away
  • Give a hug instead of saying something
  • We all need help at times like this, I am here for you
  • I am usually up early or late, if you need anything
  • Saying nothing, just be with the person

Many of us have said "The Best" and "The Worst." We meant no harm, in fact the opposite. We were trying to comfort. A grieving person may say one of the worst ones about themselves and it?s ok. It may make sense for a member of the clergy to say, "He is in a better place" when someone comes to them for guidance. Where as an acquaintance saying it may not feel good.

Here are some of the traits that make the best, "The Best" and the worst, "The Worst".

Traits of the Worst Ones

  • They want to fix the loss
  • They are about our discomfort
  • They are directive in nature
  • They rationalize or try to explain, loss
  • They may be judgmental
  • Not about griever
  • May minimize the loss
  • Put a time line on loss

Traits of the Best Ones

  • Supportive, but not trying to fix it
  • About feelings
  • Non active, not telling anyone what to do
  • Admitting can?t make it better
  • Not asking for something or someone to change feelings
  • Recognize loss
  • Not time limited

Tributes.com is the online resource for current local and national obituary news, lasting personal tributes and online community providing support during times of loss and grieving. Through one centralized national web destination, with over 83 million current and historical death records dating back to the 1930?s, Tributes has made obituary and online memorial service information easily accessible so people can come together online and offline to remember and share the treasured stories of the important people in their lives who have passed away.

Sponsored by